Stress Management for Life: A Research-Based Experiential Approach
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Product details
| Management number | 233438287 | Release Date | 2026/06/27 | List Price | US$29.82 | Model Number | 233438287 | ||
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| Category | |||||||||
Clearly explaining the ""how to"" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a ""tool box"" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Read more
| ASIN | B00QXKGF5A |
|---|---|
| Format | Print Replica |
| ISBN13 | 978-1305445970 |
| Edition | 004 |
| Language | English |
| File size | 91.6 MB |
| Page Flip | Not Enabled |
| Publisher | Cengage Learning |
| Word Wise | Not Enabled |
| Print length | 432 pages |
| Accessibility | Learn more |
| Publication date | January 1, 2015 |
| XRay for textbooks | Enabled |
| Enhanced typesetting | Not Enabled |
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